Best fitness and lifestyle app for Android
Whether you want to lose a few extra pounds or just improve your energy levels, the 7 Minute Workout app is a great entry point into Android-assisted health and fitness.
The 7 Minute Workout focuses on a short, high-intensity routine, which is scientifically proven to aid weight loss and improve cardiovascular function. For people who find the idea of picking up a gym membership or going cross-country running intimidating, this app provides the perfect jumping off point, thanks to the brevity of its workouts.
Unlike many Android fitness apps, the 7 Minute workout doesn't ask for your height and weight or track your overall progress, but what it lacks in features, it makes up for in simplicity. You just look over the exercises, hit the start button and away you go. Begin your healthier lifestyle today with the free 7 Minute Workout app.
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